Using Hypnosis to Stop Smoking
Smokers find it a challenge to quit smoking. Smoking is
regarded as a highly dangerous habit which can lead to health issues such as
bone fractures, lung disease, strokes, heart attacks and cancer.
Many smokers have tried counseling sessions, chewing gum,
patches that contain nicotine, nicotine lozenges and even prescribed
medication. Very few
smokers are ever able to quit smoking permanently and
these methods will usually be of little assistance. However, many studies are
now revealing that hypnosis methods may be the key to quitting smoking for many
smokers worldwide.
Check this out! If you need help regarding quit smoking with hypnosis Gold Coast....
Hypnosis
Hypnosis is explained as an "altered state of
awareness", where the individual will appear to be in a type of trance or
asleep. The use of clinical hypnosis has been utilized for psychological and
physical issues. To date, this method of treatment has been used for pain
control, addiction problems, drug or alcohol related, speech disorders and
weight problems.
The aspects of hypnosis are still debatable. Certain
individuals believe that a state of hypnosis assists in relaxation and
heightened concentration. This allows for a more open-minded method in being
more willing to specific disorders such as an order to quit smoking.
Hypnosis used on Smokers
During the treatments involving hypnosis, the patient will be asked suggestions or questions will be made. Currently, there are three ideas used in hypnosis by a famous doctor to stop smoking methods:
-Smoking will poison the patient's body.
-The body wants to live.
-Smokers should protect and respect their bodies.
The hypnotherapist will teach the smoker a few
self-hypnosis techniques and then require that the smokers repeat the
affirmations every time they feel like smoking. It has been said that the
methods used in hypnosis may not be effective for everyone.
The effectiveness in hypnosis to stop smoking has
resulted in mixed results in a few studies. The ACS (American Cancer
Association) and NCI (National Cancer Institute) reveal that the study of
hypnosis used to assist smokers in quitting are not supported as the type of
quitting method to work.
Many studies are now revealing that hypnosis methods may
be the key to quitting smoking for many smokers worldwide.
The use of clinical hypnosis has been utilized for
physical and psychological issues. The effectiveness in hypnosis to stop
smoking has resulted in mixed results in a few studies. The ACS (American
Cancer Association) and NCI (National Cancer Institute) reveal that the study
of hypnosis used to assist smokers in quitting are not supported as the type of
quitting method to work.
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